Question 1

What is the correct hand placement when spotting the supine dumbbell fly?

Options :

A : Close to your client-s biceps without touching them.

B : Close to the dumbbells or wrists of your client without touching them.

C : Maintaining contact behind your client-s elbows on the descent of the dumbbells.

D : Hands held at your sides with your elbows flexed at a 45-degree angle.

Answer: B

Question 2

A subject with elbows held at 90 degrees of flexion is handed a 150 lb (68.1kg) barbell. Even though he exerts maximal tension, the barbell causes the joint angle to increase to 170 degrees. Which one of the following describes the muscle action during the extension?

Options :

A : Isotonic concentric

B : Isotonic eccentric

C : Isokinetic concentric

D : Isokinetic eccentric

Answer: B

Question 3

A Certified Personal Trainer is overheard discussing body composition information about a specific high profile client with his friends. Which law concerning the safety and security of private records has the Certified Personal Trainer violated?

Options :

A : Health Insurance Portability and Accountability Act (HIPAA)

B : Health and Fitness Privacy Act (HAFPA)

C : Federal Fitness Information Privacy Act (FFIPA)

D : Federal Accountability of Health Professionals Act (FAHPA)

Answer: A

Question 4

What are three non-modifiable conditions that place someone at increased risk for the development of coronary artery disease?

Options :

A : Advanced age, gender, family history

B : Family history, obesity, diabetes mellitus

C : Gender, family history, dyslipidemia

D : Post-menopausal status, excessive alcohol consumption, advanced age

Answer: A

Question 5

What plane divides the body into upper and lower sections?

Options :

A : Sagittal

B : Frontal

C : Transverse

D : Median

Answer: C