Smartly Prepare Exam with Free Online NSCA-CSCS Practice Test

We offer the latest NSCA-CSCS practice test designed for free and effective online Certified Strength and Conditioning Specialist certification preparation. It's a simulation of the real NSCA-CSCS exam experience, built to help you understand the structure, complexity, and topics you'll face on exam day.

Question 1

In order to more readily activate the biceps brachii during the performance of this exercise, the strength and conditioning professional would instruct the athlete to perform which of the following?

Options :

A : Pronate the forearm at the elbow

B : Supinate the forearm at the elbow

C : Flex the shoulder

D : Extend the shoulder

Answer: B

Question 2

A male wrestler is 56 and weighs 127 lbs. Using BMI, how would this athlete be classified?

Options :

A : Undenrveight

B : Normal

C : Ovenrveight

D : Obese

Answer: B

Question 3

Which of the following describes the type of hand grip used for this exercise?

Options :

A : Supinated

B : Overhand

C : Neutral

D : Pronated

Answer: D

Question 4

Which of the following BEST describes the upward movement phase of the deadlift?

Options :

A : Hips and knee filex and the gluteus maximus and rectus femoris are antagonists

B : Hips filex and the gluteus maximus is an antagonist, knees extend and the rectus femoris is an agonist

C : Hips and knees extend and the gluteus maximus and rectus femoris are agonists

D : Hips extend and the gluteus maximus is an agonist, knees filex and the rectus femoris is an antagonist

Answer: C

Question 5

Running speed is the interaction between?

Options :

A : Acceleration and stride length

B : Acceleration and velocity

C : Stride length and stride frequency

D : Velocity and stride length

Answer: C